To clarify (I was incorrect before).
Please see the slideshow below and refer to the IRC transcript below.
8:13 PM <TrollsRoyce> well when you convert sdc>shadow>sdc the shadow stays in the system pool
8:13 PM how does that work?
8:13 PM <TrollsRoyce> makes more sense to convert to shadow to help build up the pool but put funds back in sdc to secure the network
8:13 PM oh? it does?
8:13 PM <TrollsRoyce> yeah theyre anonymous outputs
8:14 PM <TrollsRoyce> they can only be redeemed with a valid ring signature
8:14 PM <TrollsRoyce> so the pool keeps growing the more sdc>shadow
8:14 PM ⇐ allien quit (~allien@static-84-42-162-78.net.upcbroadband.cz) Quit: Leaving
8:15 PM SO the Shadow > SDC does not reduce anon I/O???
8:15 PM <TrollsRoyce> no it doesnt
8:15 PM wow
8:15 PM OK
8:15 PM i get it
8:15 PM <TrollsRoyce> it actually increases it because you can keep converting back and forth creating a larger pool
8:15 PM thats fucking huge
8:15 PM yeah it finally makes sesne
8:15 PM ⇐ Gritt-N-Auld quit (~gritt@unaffiliated/gritt) Read error: Connection reset by peer
8:15 PM sense*
8:16 PM <TrollsRoyce>
http://www.slideshare.net/shadowcash/presentation3-438274348:16 PM <TrollsRoyce> the slides explain everything