if u have 200k-300k dont waste ur time on staking
accually, the net weight is 700 mllion. 300k/700m = 1 block every 1.7 days of keeping computer on 24/7.
so that is a 30% increase for that little holder.
why you tell them not to stake?
Because, he probably wants to increase his chances to stake if he tells other people not to do it by locking their wallet...