I guess there is no hope from begging then ?
one more question , when I'am banned , my Activity will still rise with time or I should post . (if I have a lot more posts then Activity)
No, if you don't post at least one post in 14 days your activity will stuck and you 'will lose' 14 points every 14 days. So the next time try to participate actively to the thread and don't post only for boost your post count.
Bye.