Hi folks...
I am 23 years old and my height is 5.3 ft only.
I wanna increase my height..
Any ways..please suggest me good methods from supplements to exercise..
I am doing exercises but not getting fruit..
Guys I'm very serious please help...
A glass of complan and a glass of horlicks should be enough for any kind of height problem like yours. Its a supplement and has no side effects.