Wait so are we panic buying or not? I'm so confused...

It's like genetics:
Have bitcoin. Don't have bitcoin
|-----------------------------------|-----------------------------------
Bullish. | Hold (patience) | Buy (panic)
------|-----------------------------------|-------------------------------------
Bearish. | Sell (panic) | Wait (patience)
Of course, to try to keep it simple, this disregards more exotic options using leverage.
If you never took high school biology, I'm afraid I may have confused you further.