Quick question lets say i deposit some Sprouts into an address i already
used will this set back the aging process??
The address does not matter. What does matter is if you move the coins then the 5 day process starts over. Sometimes it is good to recombine your wallet into 1 big block again in order to take advantage of the compounding interest. Some get so small that they do not even have enough weight to stake. That is when you need to combine them.