Being on the internet (Bitcointalk etc) does only give my fingers any real cardio.

By my own profession (software developer) usually I am in a sitting position behind a computer screen for countless hours every day for the last 15 years.

This thread is to document and possibly (hopefully) encourage others who post on this forum to live a little (at the very least) more healthier.



LINK: https://youtu.be/-4CwzuOIchA