I did the exact same thing in August when investor profit got a big hit and went negative, and I lost a few bitcoin. I am sorry to see your loss, but looking at the bright side, your loss is not as big as mine and you have a much better self-control than I had lol.
that sounds super super scary. how did u lose? is the hit bigger than the recent hit we had?

It is not even comparable lol. I don't have the exact numbers, but IIRC, in August, the investor profit went from something like +50 to like -20 within a few days.
Try +72 to -28. A drop of around 100 BTC. My own investment went from being +29% to -22% in two days.