Hey man, welcome to the Forum!

Don't be so scared about gambling, just don't let it control you. The desire to win or to make up for losses can be strong. When you feel it you need to take a break, cool off.

The best strategy I can offer is come up with some rules on how much you want to gamble and what your losing and winning limits are. Once you've set up those limits you know what you can afford to lose and when you've won enough to walk away for the day or session. The tough part is adhering to these limits because emotions get involved and can be VERY strong.

Try to keep emotion out of it...treat it as a business...and have fun.

Betcon.ag has all the games you need in one site AND they have a ton of bonuses, free spins, matched funds for first deposits, etc. Check them out at the link in my signature below.

Good luck!