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Re: How many meals do you eat daily?
by
bikoBoy
on 24/12/2015, 19:04:58 UTC
9 meals per day and 2 protein shakes with amino and creatine
also 35mg win, 300mg test, 300mg dec, 100dib, 50mg mast    Cool
You are definitely spending allot of effort on your body building diet, tried doing that but couldn't follow the diet for long.
2 meals per day