Have you restarted your computer lately? It sounds like ethminer is not detecting your card, have you installed the microsoft c++ redistributables? Leave off the local work and global work to see if that's the problem, probably not. When you didn't have the -G you were most likely mining with your cpu, that's why your MH/s was so low.
I was told on reddit to follow this guide I am on stage 8 of Building from source
https://ethereum.gitbooks.io/frontier-guide/content/installing_windows.htmlI dont know what it is doing now though?
...
Whoever told you that has no idea what they are talking about. In your pic, you're running geth, that has nothing to do with pool mining. If you wanted to solo-mine you would need geth, it's basically your wallet. If you wanted geth, why not just download the official binary instead of building it. Your ethminer isn't detecting your video card. Did you try the things I mentioned?