You have to get some other hobbies that don't involve luck and money in the same action. You must find some other way to spend time that is ideally free (nothing is really free bla blah but you get the idea). You can just watch some movies or join a gym and do some exercise, it's good for stress. Gambling addiction is a real problem, almost any alternative is better.
need to move out from that environment that always make you gamble again and again. To move out that you need some support from your family or relatives.
don't see gambling info, delete your site links, don't read this section. Focus your mind on girls, sports, or cigarettes..
I think not a great plan of advise people that are getting hook on gambling likes the instant cash it could offer than just getting their selves in just for past times except cigarettes but in some cases they just do both gambling and cigars but other thing are just past times for them.