i spend my bitcoins. but only for digital goods.
e.g. my vpn accepts BTC. andi bought some apps with BTC.
I never spend any of my Bitcoins online or at stores. The reason why I do not spend them is because I can make money with them, if I want to buy something online I'd rather use paypal.
Its good to save your coins now as it can earn you huge money in future, so if you want to buy anything use credit card or fiat currency and keep your bitcoin intact for future.
Around this time I am not spending the Bitcoins and the reason is that the value of Bitcoin is not even that high so you wont get much money for it so that is bad.
It would be better if you are selling it later in the future with some more profit and that would be also better for you.