you could stay away from online gambling by keeping less money online. So even if you lose you don't lose much.
To stay away in gambling needs a lot of discipline, you need to be more focus on doing productive things that would affect your life in a positive way in the future and never gamble if you can't handle the stress it brings unto you.
Yeah, dicilpline and commitment to yourself to stop gambling and i sucess doing that and makes me to not gambling anymore. Do something outside from your home is a good one too.
If you want to stay away with gambling you have to know that you must realize that gambling is really bad to do and you must find some other things that you like to do.
And it will be for sure also much cheaper because the money that you lost with gambling it is all wasted so that have to change.