for instances i turned to be a btc holder a bit insted of gambling much and you can do by % leave only 5% for gambling and only into btc
Gambling is hard, very hard, so even if you are a pro you will find you are losing and losing big bets are terrible.
To stop, when addicted is very important.
It is your choice of losing the amount that didn't want to lose, it is your choice that you make your like terrible. So if you really don't want to lose something. Stop to play gambling.