you can look up Christian audiobooks or Christian signing on youtube,
it will calm you down when betting and enhance your results!
Christianity is the only religion that works with betting, if you are not Christian please convert immediately in the nearest church
Well this is going to be effective at all because we all know that if you can't help yourself to control your emotion while you are playing gambling. Then you need to get closer to God so that He is going to help you for controlling yourself in gambling. He is the one that is going to help you in every problem that you are going to face.