I plan even before i start to gamble that when i will stop,it can be either reaching a specific target or i can be the minimum amount which i need to save after some losses.But i can tell you its really hard to follow when i started to gambling,but i make up my mind hard to follow this.
I am also having some permanent plan of how long I must do gambling and what I need to do when I'm facing losses and when I am getting profits.
But nothing works for me when I am into gambling. I will be keeping on breaking those my own resolutions and simply making on the spot decisions and finally facing only losses. I will come again stay and I will start with some plans and I will end up in losses. I really do not know how stopping all these.