I prefer to sell them rather then spending them, and I don't have many choices to spend it so I convert it to my local currency and then spend.
We have the same page dude!, for sure most of the member here too will choose to sell their bitcoins compare spending them. and that's the only thing we can to convert it into cash as practicality.
the fact that people still confusing about how to use bitcoin and where to spend bitcoin on something that people usually bought used cash. bitcoin merchants are still limited to a low number offline stores around the world and still growing online (and it was a slow growth).