Not smoking for 2+ month. Quit for the third time (unfortunately some of the triggers were before - hookah, too much alcohol+parties)

For those who try to quit few tips -

Allan Carr audio book 20-40 min a day
+
find 2-3 days of rest without any activity and public
+
install one of the QuitSmoking apps for you smartphone - with counter of money/time saved since your last one (better to put widget on your main screen so you can see it frequently)
+
when you almost done withbook try to not take a sleep for a while (as much as possible for better effect) so there would be 2-3 hours since your last smoke listen to last chapters and go sleep as much as you can. So with that trick you much easier to bypass hardest period of the first 2-3 days without nicotine.
+
never try to use e-cigarette or other stuff that contains nicotine/smoke
+
use small candies/toothpick for psychological effect
+
use vitamin C in any form for few weeks