Stop gambling and focus yourself on other things like doing work or just simply watching movies, socializing with other people or being involved in sports. Try to get away yourself from gambling and focus on other things, I hope this will help you.
Yes, this will help people to stop gambling. But to follow this method we need self-control. And addict to other habits like indoor games or outdoor games and make new friends to spend your free time. Few days stop Bitcoin activities then only you can able to stop gambling.