Re: **Download the blockchain here, updated regularly **

Bitcoin blockchain data 10 September 2016.
Size: 68.95GB
Uncompressed size: 89.2GB
Format: compressed zip contains everything inside bitcoin data directory.
Indexed with bitcoin core v0.11.2 on windows platform.

torrent magnet link

Donation address: 15HmMPLeqzX3Tpfy1xhxqhCpPnCt5axENU

A true hero.

Can i use that for latest bitcoin-qt in mac ?

Yes, you can of course.
As far as I know the bootstrap blockchain file should work on any OS running an up-to-date version of bitcoin-qt.
Let me know if it fails on any (non standard OS) for whatever reason.