Is there some service or people here that buy bitcoin regularly? thus that way i can always sell bitcoin to them and ask if they need etc?
yes,https://localbitcoins.com/ is one of the best options for you IMHO
make sure you pick a trusted buyer/seller and don't get scammed
another option would be checking Trade section of the forum here (always use escrow)
As mentioned bitcoin localbitcoins is a good suggestion. On selecting the right trader with the help of the reviews and successful trades. It gives access to most other payment process and also helps find a trader in person and make the trade.