Discrimination is the unfair or prejudicial treatment of people and groups based on characteristics such as race, gender, age or sexual orientation. How to handle racial discrimination? Dealing with discrimination is important for your physical health and mental wellbeing. These are the ways that I can advise on how to deal with this. #1 Focus on your strengths, #2 Seek support system, #3 get involved with like-minded groups and organizations, whether locally or online. It can help to know there are other people who have had similar experiences to yours. And connecting with those people might help you figure out how to address situations and respond to experiences of discrimination in ways you haven’t thought of, #4 help your self to think clearly, #5 seek professional guidance. Hope this helps.