In gambling, we will never know when is the best time to stop. So I think the best thing to do is set limits on money you put into it in each session, and do not repeat multiple sessions in short periods of time, of course.
yes because it is difficult to stop gambling forever, definitely come back next time. So the best thing you can do is to limit our rations play per day. By limiting the quota to play at least we can manage our finances, increase when lucky and did not lose much when bad luck. And always the discipline to do it, do not go beyond the limits that have been made
Don't be excited when you win your bet, and don't get tension when you lose your bet. Both win and loss take it easy. Then you will control your emotions, and you will not go to lose more money. When you lose control on your play, i am sure you will end with the big loss. So there is no particular time to stop your game, you only realise when you get back to back loss stop play and continue some other time.
at least if we restrict our ration play, we could set a definite time to stop. such as limiting the amount that will be used per day. So we can stop having spent all the allotted money per day. Because if not restricted, sometimes we say "once again", especially when losing. Limiting the amount is very important.