I can attest (though not for so long a time as that) this does work. Technology use nowadays (which is mostly entertainment or convenience) is mostly habitual. Unconditioning those habits, or replacing them, is healthy. And a note on privacy from state actors. Even if you could hear all the voices in the room, it would be hard to separate a single voice and hear it clearly through the cacophony. That's the current state of affairs with government surveillance. You are psuedo anon, like bitcoin, because it's hard to single out one person with all the noise. When you listen to all the Facebook posts, from the LOL cats to the fight clips, eventually, you tune out everything that isn't "I am a crazy head and intend to do harm to myself, or others".
So, just be aware you are always on record, if you use an electronic medium of communication. It doesn't diminish you, which is the most important thing. But it does give you some considerations.
But when they tune in, you are quite fucked.
Quite separate from PRIVACY (which is another important issue). The concern is if the over-stimulation of a certain type of message is effecting me without my knowing (a bit like subliminal messaging etc.)
It seems to me that it is not possible. It has long been known that 25 fps is a fiction. Same thing with other technologies of this kind. I think everything is much easier. People inspire thoughts through the fake news.
25fps?
Either I missed something, you are in the wrong thread, or you are smoking the best of the drugs.
And to OP, tune out completely then. We weren't designed for this level of stimulation, electronics resemble drugs in the way they engage our pleasure centers. Also, with communications technology at its current state, you are always being advertised at, and those ads are designed to subvert your will. Don't expose yourself to this needlessly.
We lived for centuries without TVs. Cellphones and PCs (and most other consumer electronics), while useful, are only tools if used as such. Otherwise, they are entertainment. And too much entertainment without work will make you soft.