Hey guys.

Recently started mining for LTC on my rig. Specs can be found here: http://i.imgur.com/QR6MOTa.png

My motherboard and CPU are running this hot due to mining as I type this on a solo miner. I can't figure out how to begin pool mining.

I'm trying to pool mine with the guys over at http://ltc.kattare.com/ but I'm not entirely sure what I should be doing. I have...

1. Downloaded the Litecoin Wallet client
2. Updated all blocks
3. Made an account on the site and linked it with my wallet ID.

From there the instructions on the site are... Pretty confusing for someone who hasn't delved into the mining program. Would someone be so kind as to help me find out a good setup and what other programs I ought to be running to get this as optimal as I can? Thanks in advance, much appreciated.