I saw the other post regarding quitting smoking, but it appeared to be more focused on cigarettes and nicotine. I've never smoke cigarettes. I have smoked weed for 15 years almost everyday. I am on my 4th day without weed cold turkey. Day 1 and 2 were brutal. I vomited. I was nauseated. That has passed. My anxiety levels are through the roof with some depression. My appetite is zero. My mood is pretty much wanting to beat the shit out of everyone and everything. Sleep? What is that? I ran 3 miles today (I ran 4-5 days a week even when I smoked). That helped tremendously. Baths help.
Anyone else quit cold turkey? Any advice? Your experience?
If you have a hard time quitting smoking weed then follow this steps. If you are smoking weed everyday then start your routine by decreasing your intake of weed slowly. First step is in your first week try to smoke weed every other day instead of everyday, then after that make the interval every 2 days before intaking, then make the interval 3 days, then after a week 4 days, then after a week 5 days, then after a week 6 days. Later on you will realize that your addiction to weed is no longer there and your body has also adjusted to the amount of weed you are intaking.