It's ok, don't worry. I had the same ''problem'' 2 years ago. It's had to forget her and take her out of your mind, but you have to thing, what if someone has a crush with your gf? You have to go out meet new people, new girls, do things that you like. I did the same, sometimes I thing about her, but I know that she is with someone she wants, and that's enough for me.
I highly agree with you, what if your GF would also seized by another man would you be happy? It really hurts when you think on putting your self on that guy's shoes.