I bought into the ICO and sold when it went 4x. I should have held because if I did then I would be a millionaire right now..

Back then there was a lot of FUD being directed at Eth so I figured I made my profits and time to leave. Oh well..
Always always hodl a gud healthy bag of ETH and don't listen to the Spoetniktards out there trying to convince you to sell out cheaply. They are jealous, technically illiterate and financial poor. Sadly they want everyone else to be like them. Sorry to hear about your loss. You should consider getting into MAID next. It's still cheap enough and hodls great upside potential.