Do activities that will take your mind or your time. Meet people of different professions with you. Look out, there are many people who are short of money than us.
Using your time to other things will be an effective way to quit gambling for good. Because that will get your attention and your time that is allocated in gambling will be transferred to whatever activity that you want to do. Hanging out with friends and getting to know with new peers will be a good help for quitting.
Getting yourself involved on other things will surely help on forgetting gambling on your mind and you should really be willing to quit gambling for good because if you arent willing from the start you will still surely play gambling in the end of the day since your body will surely seek out.Making yourself busy on other things is really a great help and also better to avoid at all cost on the things that are related to gambling.