Giving up gambling is not easy, if you are only saying that you want to quit gambling with your mouth. But without works of quitting, do you think you are going to quit gambling? You need to push a plan so that you can quit gambling.
yes of course it is not enough that if a person only say that he want to quit gambling and do not act upon their words, i think he is just deceiving himself and doing nothing, if a person really want to give up gambling he has to control himself and try to gamble in limit, if he limit his time and money for gambling then he could give up gambling.