Yeah 5-6 times a week.

As a professional sports bettor this is very important for me to let off steam,
and in the long-term it also makes you feel very energetic.
Nowadays if I don't work out for a few days I have very low energy!

But don't forget to take a 1 week break from the gym like every 8 weeks, or do a deload week (half your normal lifting program and maybe lower weight), your body needs rest also