For me when playing those games you referring to, I ask myself can I lose this amount if the inevitable happens? The moment I am sure of that, I play then look away to look back when it finish rolling. Its simple as that so I don't have to feel my heart tapping to my throat.
Well it's probably like that for people who's stakes are too high when they play dice. Betting a huge amount on a roll, anyone would get their hearts in their throats. That doesn't happen to me though because i don't really bet huge amounts in dice especially after i lost btcs. Usually i play with minimum playable amount only and then i lose interest if i lose
Even I do really made this kind of habit on which i stay away when the roll isnt finished yett and yes i do really place high stakes which can really get me nervous when i tend to see while its rolling.You can really fill the thrill and chill when you make roll on that one. This kind of feelings does really come out when we do play not only on dice games but also on other games as well.