Dont know how can gambling help us in our life, yes it can make you asking for help if you are not handling to gambling well and gets addicted to it.
For me gambling gives me some fun and a way of some enjoyment for me,but it cant help in anything in my life.
You, having fun in gambling simply means your are not being stressed. If you are before you play gambling games and indeed you enjoyed it and entertained, forgetting all the stress and problem while playing is enough sign to say, gambling does help you in your life. Unwinding, and stress reliever is one of the stuff where gambling can help us in our lives.