Hi, I am not a smoker but I have an opinion about smoke which is based on some psychology's articles that I have read. So, I believe that smoking and all the other addictive substances are used because some of us are weak personalities and we can not solve our problems with other and more healthy ways. Thus, I will suggest you to believe in your self and find something that make you happy. Throw away cigarettes and electric cigarette you do not need them. I wish the better for you. I hope try!