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Re: How you deal with depression?
by
Buttercup123
on 02/08/2017, 13:33:05 UTC
as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  Cry Cry .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

When feeling depress, i usually eat a lot, but sometimes when there is nothing to eat i just distract myself by doing what i love the most. Killing time by doing what you love is the best way to ease the feeling of depression. For those depress in their work, try to relax and take a sleep, in short just take a break. When taking a break don't ever think of what have made you depressed. Think of funny moments or happy memories in your life and when you are happy and have calmed down. Get back to work and look for a different perspective.