Hey, I'm just wondering how some people have a High self esteem. I'm a 24 yrs old Guy who definitely has a low self esteem. I don't even know to interact to other especially to women face to face. I wanted to do something about it and sometimes I tend to get so stressed out in this.
Go to find a mirror. Stand in front of the mirror and try to speak yourself like you're making a presentation to crowds. This way you can improve your skills to gain self esteem.