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Re: Swimming After 30
by
9000
on 08/08/2017, 17:11:43 UTC
I am 33. I started swimming this summer, and going to the pool for 2 days a week. I used to swim only in summer holidays before.

I am planning to maintain going to pool and learn different techniques

Do you think this is late for learning professional technique and have a fit body?

How do you think this will affect my health and body?

If you don't have any health issue it's never late to start moving and get fit, although becoming a professional may be out of your reach.

You should also run one day in the week.