I wonder what do you think about the past few days of these coins. I used to read how people believe in them and how they're good and undervalued. I am still holding some from both but the profit is slowly becoming a loss now. Will they recover? Or it was a simple pump and now they're dumping? Where is the reality of "WAVES, definitely WAVES"? 
For as long as you still holding your waves, nothing is loss. Wait for the next pump and make sure you dump on the peak price. Or you can hold for another 6 months and hope for greater development