Just 'post mining' to get me out of this newbie limbo but genuine question... what's your forum browsing strategy?
I'd like to read every one of my
unread posts since my last visit but the volume is incredible, can't we demand some proof of work prior to posting

I know what you mean.
But, you can do this: Click 'profile' up near the top > then in modify profile click 'Ignore Boards Preferences' and turn off the ones that don't interest you.
K.