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Re: What supplements or vitamins you are taking to stay fit and healthy?
by
knellsky
on
31/08/2017, 02:29:11 UTC
Quote from: forpar on August 28, 2017, 02:04:05 AM
I'm taking in B complex, multivitamins and collagen on a daily basis.
Same here, I'm also taking collagen. It's good for the skin, hair, joints and bones. Before, I can't bear the pain on my knees, now the pain's gone.