We have to control our emotions to not getting panic when we see the cost is out from our expectation. we have to remain quiet like above me said and attempting to not freeze. my technique to not get panic is the point at which I as of now purchase the coins, I am not investigate the market and in the event that I investigate, I simply watch in a minute like 2 minutes and on the off chance that I see the cost is down, I quite simply shut the market, do some other work or take around in my city so I don't get worry with the coin. so far its work for me and I can deal with my feeling with great.