My wallet is not syncing with the network. Please help

I downloaded v3 and was able to transfer coins to new wallet, I was staking, but a few days ago it just stopped updating.  
I even installed 3.13 when I saw the notification to do so, but it is still stuck trying to sync from 7 days ago.  
The wallet is responding and even yesterday said it was 6 days behind, today says 7 days behind.  So it knows its behind, and has more or less been on the entire time.  Closed Sunday mid day until Monday morning and on 24/7 before and after.

I have at least 17 connections and staking will not activate because the block chain is not current.