How to deal with loss? Well, I would say that once u loses someone or anything it will never come back unless there’s a miracle. The most common emotion when dealing with loss is anger. Those feelings are most likely to spill over into aggressive behaviour such as lashing out. Instead of dealing with them, why not focus to your present and future, move forward and be stress free because the sooner we can accept and embrace that there is no quick recovery from a sudden financial loss, the more likely we are to actually recover from the loss and move on.