I wonder where is the main source rate exchange between currencies for gambling website? Coinmarketcap?
It really depends on their management. Usually, they depend on a big exchange to base their rates. However, the problem with on-site exchanges are that it usually is with mark up to it. They charge a higher price to exchange than if you just bought it yourself over at the exchange you use. So, I would not really bother use these on-site exchanges unless extremely necessary.