On your wallet, go to settings --> options. In the window that pops up, choose wallet and tick "Enable coin control features" and click ok.
Click on Send on the main wallet interface and click the Inputs button. Look for your deposit, tick it and hit ok.
Put your own address in the Pay To box and hit send.
The coins will be sent back to your main wallet and can be deposited again or left to begin staking again.
Thank you. That worked a treat.