No matter what we have we will never be satisfied. The secret is not to find love, be smarter, or be skinnier. I have learned that the true secret is Antidepressant medication. Ha ha...I'm just kidding. The secret is simply say to yourself "I'm Happy" and just let your mind follow. It sounds so cheesy and I never used to believe it when my husband told me that. One day, I was just so overwhelmed and stressed, and I was just like "Screw it, I am happy despite this". It worked.