Thanks very much for the replies guys, I downloaded cgminer earlier and im a bit confused already haha, assume I just need to carefully follow the windows-build.txt file all the way through to get it working?
I will ignore NameCoin for now then but I have been thinking maybe I will be better off trying out LTC over BTC, what do you think as I am only kicking out around 1100 Mhash

Is that small?
For LTC mining, no, I dont think thats small at all. But again, never have done it, so dont know, but I see others kicking around similar numbers so I am guessing that is a good place to be and you can mine quite a bit of coins with it.
As for cgminer, plenty of tuts and youtube videos out there on getting started with it. A little command line know how is needed, but easy to pick up.