I have also found my old wallet

even though I am almost sure that I have had my ECC coins on an exchange, most likely askcoin.net that vanished

Anyhow, I have installed Lynx and imported my wallet.dat file, nothing really happened in the app, seems like it did not recognise the wallet, also the sync progress is at only 0.4% after hours of running the app. Is that normal?
Thanks
