We learn from our past, they say. I've been through an abusive relationship. That often blurs the lines that define my space even today.
To know this helps me not to repeat my past mistakes but the lesson has come with a price.
I have anxiety almost everyday during conversations with friends when simple questions like where are you right now?, did you end up meeting that old friend on the weekend? end up worrying me.
I think you need to seek therapy for this but if you don't have the money to see a psychiatrist, Group therapy is also a wonderful idea, sharing your problems with the group will help you to get over it .
I agree with this one bub. You really need to see someone if it really does affect your relationships or in your everyday life. My advise? Anchor yourself. Of you ever feel these kinds of anxiety, tell yourself that you're in control. That whatever decision you have is your own and not any one else's. Talking it out is actually be good for you too. Have some one to confide in and talk it out